Mediation Blog
Rethinking How We Dress!
On days that I had a mediation prior to Covid 19, I would dress the part. I would wear a pantsuit with very comfortable shoes for all the walking that I would end up doing [Read More]
Reading Facial Expressions
It has been said that body language makes up about 55% of our communication while our tone of voice comprises 38% and our actual verbal words comprise 7%. ( The 7% Rule). With everyone using [Read More]
Texting Your Way To Resolution!
Thanks to the pandemic, it seems that everyone is engaging in a lot more asynchronous communication than ever before. Or, is it simply that those older than the millennials are catching up to what the [Read More]
When To Drop Your Anchor!
No, I am not talking about sailing, but about a cognitive bias known as anchoring. “Cognitive bias” is defined as “…a systematic error in thinking that occurs when people are processing and interpreting information in [Read More]
The Dissonance Within Us.
Some of us are in a conflict; we “…are motivated more by a desire to appear moral than to actually be moral.”(“Six Common Ways People Justify Unethical Behavior” by Juliana Breines, Ph.D. (posted August 31, [Read More]
The Impermanence of Life
The high holy holiday of Yom Kippur was celebrated recently. The bad news is that no one could attend services in person. The good news is that services were on Zoom which enabled me (for [Read More]
